Health is More than Just a Number

Awesome read 🙂

The Very Hungry Faterpillar

A few weeks ago I shared this image on my personal Facebook timeline:

To which my Facebook friend replied:

​This particular friend happens to be a health professional, although not my health professional! So here is my response:
Basically I’m the healthiest I’ve ever been in terms of body and mind – strong, more resilient, more positive sense of self, able to enjoy high impact exercise regularly (for years now). But I’m fat. Very fat. ‘Morbidly obese’ fat. I shouldn’t have to justify my fatness by saying “but I exercise and eat healthy food”. I’ve been lucky enough to have no medical conditions linked to my weight, 2 healthy pregnancies and births. I’m reasonably well educated and have always had a job since leaving school. Yet society sees my body shape as a problem. It urks me a little.

Before my wedding I was not in my current body confident…

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